How to Prepare Any-night-of-the-week Whole wheat banana walnut cake - Free Download

Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Whole wheat banana walnut cake recipe here. We also have wide variety of recipes to try.

Before you jump to Whole wheat banana walnut cake recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to consume. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible as these foods are rich in magnesium which increases your production of serotonin. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, particularly, are a great protein food source.

You can see, you don't need junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to whole wheat banana walnut cake recipe. To cook whole wheat banana walnut cake you need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Whole wheat banana walnut cake:

1. You need 2 cups of whole wheat flour (atta).
2. Prepare 1 tsp of baking powder.
3. Provide 1/2 tsp of baking soda.
4. You need 1 tsp of cinnamon powder.
5. You need 1/2 tsp of ginger powder.
6. Provide 1/2 cup of softened butter.
7. Take 1 cup of jaggery powder or 1/2 cup shakkar.
8. You need 1 of egg.
9. Get 1 cup of mashed banana (4 bananas) it should be completely ripe.
10. You need 1 tsp of vanilla essence.
11. Take 1 cup of milk.
12. Use 1/4 cup of walnuts.

Instructions to make Whole wheat banana walnut cake:

1. In a bowl mix all the dry ingredients which should be well sifted with a strainer. (Flour, baking powder, baking soda, cinnamon, ginger powder).
2. In another bowl mix the butter and the Jaggery powder with an egg beater until it gets fluffy. Add the egg and beat all of them together until it gets fluffy. (Time approx:15 min).
3. Add the mashed bananas and vanilla essence and mix it well with the wet ingredients..
4. Now add the dry ingredients to the wet ingredients and mix it well with the spatula. The batter might get stiff that's when you add the milk slowly according to the consistency..
5. Add the walnuts and mix it for 2 mins more..
6. Butter your pan and dust it with some flour so that the batter doesn't stick. Pour the batter and put in the oven for 40min in convection mode in 180deg..
7. You can serve it with some milkmaid. It compliments it really well..
8. Note- Preheat oven for 5 mins.

Mix all dry ingredients flours, soda and cardamom powder in a bowl. Mash or blend bananas into smooth paste. Beat egg whites and mix it well with mashed banana, sugar, oil in a separate bowl. Mix the contents of dry ingredients bowl into wet ingredients bowl and gently fold (mix) until everything is properly mixed Baking banana cake Gently tap and shake the pan. Place the pan in the center rack if using a regular oven or otg.

If you find this Whole wheat banana walnut cake recipe valuable please share it to your close friends or family, thank you and good luck.